Tuesday, June 28, 2016

Low-Fat Raw Cauliflower Rice Stuffed Peppers

Cauliflower Rice
  • 1/2 head cauliflower, made into ‘rice’ 
  • 1 clove garlic
  • big slice of jalapeno
  • 1 lime, squeezed for juice
Add to Cauliflower Rice:
  • 4 roma tomatoes, diced
  • 4 oz. mushrooms, diced
  • 1 cup (160 g) diced red, white, yellow or green onion
  • handful of cilantro, chopped 
  • 3 oz. chopped spinach
  • 1 tsp. freshly dried oregano (or fresh)
  • shake of cumin
  • 2 limes, squeezed for juice
Prepare Peppers:
  • 4 large red, yellow or orange bell peppers, halved, seeds removed

Dressing:
  • 1/2 small ripe avocado
  • 1 cup chopped cilantro
  • 3-4 small limes, juiced
  • 1/2 zuchhini
  • 1 small slice of jalapeno
  • Shake of Cumin

Make cauliflower rice in food processor with all ingredients listed.  Blend until small bits.  Then prepare all of the additions to the cauliflower rice and mix it in.  Put all in halved peppers.  Drizzle with dressing.  

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