About 5 oz pomegranate seeds
handful of spinach (large handful of cilantro including stems)
5-6 pineapple spears
Put spinach in juicer after adding seeds and leave spinach wad in chute while adding spears on top of pile. Push down with tamper. Always helps to juice greens if put something with a high juice yield right after it. Makes a beautifully colored juice.
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