Friday, July 25, 2014

Low-Fat Raw Chunky Avocado Cream Sauce with Pasta and Arugula

Pasta:
Spiralize one large zucchini or calabasita (Mexican zucchini - lighter in color)
Save bottom end that isn't able to be spiralized.

Sauce:
1 small avocado
2 celery stalks
small handful of dulse
slice of jalapeno
1 garlic clove
1 pinch dried oregano
4 basil leaves
large handful of cilantro
1 lime, squeezed
Bottom end of zucchini

Throw into food processor and process until smooth.

Topping:
6 Baby bella mushrooms
1/2 vidalia onion

Throw into food processor and process until slightly chunky.

Salad:
4 oz. of arugula, cut with knife
1 lime squeezed over top

DIRECTIONS:

Mix mushroom mix and avocado sauce and zucchini pasta together.  Place on top of arugula.




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