Thursday, November 5, 2015

No-Fat Raw Butternut Squash Spread

3 oz. cubes of butternut squash
2 tamarind pods, seeds and outer pods removed, soaked for 2 hrs. in water (keep soaking water)
2 green onions, white and dark parts
1 sprig fresh rosemary
1/2" ginger, minced
slice of jalapeno, optional

Blend all in food processor, including soaking water, until very small pieces.  Spread on lettuce leaves, tomato or cucumber slices.




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