Curry in a Hurry

To Make Garlic Sauce:

1/2 head of garlic, unpeeled and broken apart into individual cloves

2 lemon, peeled and whole

Blend well and press through sieve leaving behind skins of garlic.  Add garlic sauce back into blender.

Add to Blender:
2 roma tomatoes
1 mango
1 celery stalks
1/2 red pepper
2 limes squeezed
3 oz. spinach
1 slice jalapeno
1/2 " grated ginger
1/4 inch fresh turmeric (optional)
1/4  tsp. curry powder

one shake of cumin powder (optional)

Blend in blender until desired consistency.  Top with avocado chunks.

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Put over noodles or rice.

For noodles - use cucumbers, daikon or zucchini and spiralize

For rice - use cauliflower, butternut squash or zucchini and pulse in food processor until rice sized bits

All Around Smoothie

1 mango
1 pint blueberries
20 grapes
4 pineapple spears

Blend and drink.

Apple Pie

2 apples
3 dates
pinch of cinnamon

Blend in food processor. 

No-Fat Raw Cherry Mango Collard Wrap

Sauce/Dressing

1 plum
1 small mango
15 cherries without pits
2 medjool dates
5-8 basil leaves
1/2 inch ginger
1 lime, squeezed for juice
small sliver of serrano or jalapeno pepper

Blend in blender until smooth

Collard Wrap Stuffing

• spinach, cut up
• sweet onion, thin slices
• red pepper, in strips
• Roma tomato, slices

Place all in collard green leaf (shave down rib 1st) and put generous layer of sauce over top.  Roll up leaf and enjoy!

Berry Peachy Smoothie

2 oz frozen peaches
2 oz. frozen strawberries
1 small apple, organic
2 small lemons, squeezed for juice
1 oz. frozen wild blueberries
2 oz. pineapple
1 nectarine

Blend in a blender until smooth.  

Lowfat Cuke Roll Ups

Make a guacamole and add basil

Spread on mandolined cucumber - long and thin strips - from end to end and add julienned vegetables:

red pepper
zucchini
cilantro springs
asparagus tips
chiffonaded romaine
spinach leaves
tomato slices
onion slices

Roll up and stab with toothpick.