Monday, October 28, 2013

Kumato (tomato) with O.J. Soup

5 Kumato tomatoes
1 celery stalk
1 small handful of freshly dried rosemary leaves, ground up in palm of hand
1 orange, squeezed
1 slice of jalapeno

Puree in high speed blender until smooth.  Slight sweetness from oranges and zesty from the jalapeno.  

Avocado Mushroom Marinara with Squash Pasta

PASTA
Spiralize one yellow squash pasta.  Cut the strands a few times.

SAUCE
1/2 avocado
5 button mushrooms
1 tsp. oregano
1/4 inch slice jalapeno pepper
small hunk of onion
2 lime squeezed
1 garlic clove
1/2 celery stalk
handful of dulse
big handful of cilantro

Blend the sauce ingredients in a food processor until slightly chunky.  Dollop onto spiralized pasta.  Place a handful of sprouts on top.

Thursday, October 24, 2013

Mushroom Ravioli

PASTA
thinly sliced turnip for ravioli
Using a quality Mandolin or counter top deli slicer, slice paper thin slices of turnip to be used for your ravioli skins.

FILLING
button mushrooms for filling
walnuts
spinach
eggplant pulp
dulse flakes
sweet onion
oregano
Puree all ingredients in a blender and leave slightly chunky.   Toss and set aside.

Spoon about 1 to 1 1/2 tsp mushrooms into the center of each turnip slice and fold in half, keeping the mushroom mixture in the center. OR place one slice of turnip down and put mushroom mix in middle and place another turnip slice on top.

SAUCE
Tomatoes
garlic
basil
jalapeno
lemon
rosemary

Place your raviolis on a bed of spinach or arugula leaves, drizzle lightly w/tomato sauce.

V-8 plus a few more

5 small tomatoes
1/2 inch piece of jalapeno
1/2 inch piece of ginger
1/2 tbsp. rosemary leaves, ground up in palm until small pieces
1/2 tbsp. oregano leaves, ground up in palm into powder
2 cloves garlic*
5 button mushrooms, well washed
2 lime, peeled
1/4 of a cucumber
5 celery stalks
big handful of spinach
1 tbsp. dulse strips

Put tomatoes and lime at the bottom of blender and blend for 10 seconds.  Add rest and blend another 30 secs.  Can mix and match these and leave off some.  Really quite flexible.

*optional - 1/4 of a mango (omit garlic)

Tomato Basil Soup

2 large tomatoes
3 celery stalks
2 garlic cloves
1 small slice jalapeno
1/4th small sweet onion
1 peeled lime, whole w/out skin
5 medium basil leaves
handful of dulse strips

Put all in blender on high setting for about 30 seconds.  Comes out like a gazpacho.  Very flavorful w/a little spiciness.  

Sunday, October 13, 2013

Max Flavor Salad

3 oz. spinach
3 oz. arugula
1 package of microgreens
4 small tomatoes, cut 1/8ths
1/2 small sweet onion, half spirals
1/2 small serrano, chopped finely
1 tsp. freshly dried rosemary
1 tbsp shredded dulse (or flakes)
1 large garlic, diced into very tiny pieces
1/4 inch fresh ginger root, cut into small bits
2 limes, squeezed
1 valencia orange, squeezed
cucumber, diced (optional)
red pepper, diced (optional)

Key to this salad is to put spinach and arugula into bowl and cut up until the amount looks far less.  Add lime and orange juice.  Mix well and let sit while cutting up the rest of the salad.  Add each item as it is ready and mix.  The spinach and arugula will wilt and soak up the dressing.  It is very flavorful and drink the dressing when the salad is finished:)