5 small tomatoes
1/2 inch piece of jalapeno
1/2 inch piece of ginger
1/2 tbsp. rosemary leaves, ground up in palm until small pieces
1/2 tbsp. oregano leaves, ground up in palm into powder
2 cloves garlic*
5 button mushrooms, well washed
2 lime, peeled
1/4 of a cucumber
5 celery stalks
big handful of spinach
1 tbsp. dulse strips
Put tomatoes and lime at the bottom of blender and blend for 10 seconds. Add rest and blend another 30 secs. Can mix and match these and leave off some. Really quite flexible.
*optional - 1/4 of a mango (omit garlic)
1/2 inch piece of jalapeno
1/2 inch piece of ginger
1/2 tbsp. rosemary leaves, ground up in palm until small pieces
1/2 tbsp. oregano leaves, ground up in palm into powder
2 cloves garlic*
5 button mushrooms, well washed
2 lime, peeled
1/4 of a cucumber
5 celery stalks
big handful of spinach
1 tbsp. dulse strips
Put tomatoes and lime at the bottom of blender and blend for 10 seconds. Add rest and blend another 30 secs. Can mix and match these and leave off some. Really quite flexible.
*optional - 1/4 of a mango (omit garlic)
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