Saturday, October 24, 2015

No-Fat Raw Mango Sun Dried Tomato Sauce over Zoodles

Sauce
1 mango, peel and seed removed
1 roma
2 sun dried tomatoes, soaked for a couple of hours in lemon juice
1 celery stalk
slice of jalapeno
1 garlic clove

Put in blender.  Puree very little and still chunky.  Drain in fine mesh sieve for a few minutes.  Don't drain all liquid.

Add to Sauce:
5 button mushrooms, rough cut diced
handful of fresh basil
1/4 tsp. freshly dried rosemary
1/4 tsp. freshly dried oregano
1/4 red onion, diced

Add to Sauce and pour over noodles.

Noodles:
2 zucchini, spiralized

Spiralize 2 zucchini.  Add sauce and diced onion over zoodles (zucchini noodles).  Enjoy!



No comments:

Post a Comment