Monday, November 30, 2015

Low-Fat Raw Butternut Squash with Cilantro Cream

  • 1 pound butternut squash—peeled, seeded and place cubes in food processor
  • 1 large garlic clove, minced
  • 1/4  red onions, finely diced
  • 4 large scallions, coarsely chopped
  • 3/4 cup diced tomatoes
  • Cilantro Sour Cream:
  • Handful of raw pumpkin seeds
  • 1/4 c. lime juice
  • 1/8th tsp ground cumin
  • 1/8th tsp hot paprika
  • dash of cinnamon
  • 1/4 cup finely chopped cilantro
  • 2 teaspoons fresh lime juice
Put butternut squash in food processor and chop until desired size (I do about 2x size of rice).  Put in bowl and add rest of ingredients.  Put seeds in blender with water, lime juice, cilantro and spices.  Blend until well mixed.  Drizzle the cilantro cream over squash.  Serve with sprigs of cilantro on top.   Put into romaine hearts. 

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