No-Fat Raw Chutney Wrap

Mango chutney

• 1 mango, cubed
• ¼ cup packed chopped mint
• ¼ cup packed cilantro
• slice of jalapeno
• 4 dates
• 1 garlic clove
• 1 lemon, squeezed
• 
  
• Date Tamarind chutney

• 7 to 8 soft medjool dates
• 4 tamarind pods, without shell or seeds
• few shakes of ground cumin
• 1 lemon, squeezed
• 5 cauliflower florets
• 
  

Bowl ingredients:

• Spinach
• Onions
• Tomatoes
• Cucumber
• Red Pepper
• Apple
• Carrot
• Etc.

Instructions:

1. Put mango chutney ingredients into food processor. Process until blended. Remove and put in small bowl.
2. Soak tamarind (without seeds) for 1/2 hour. Place in food processor (make sure no seeds) with rest of date tamarind chutney ingredients. Process until blended
3. Add chopped spinach, chopped onions, tomatoes, chopped cucumber, diced red pepper, apple or other veggies to a large salad bowl.  Mix in date tamarind chutney until well mixed. 
4. Put mixture into romaine hearts and put a generous dollop of mango chutney over the entire filling.