Tuesday, October 9, 2012

How to Sprout Lentils

I like to get the bigger flatter brown kind.  I put them in clean spring water overnight.  Dump out water with lentils over strainer in the morning.  Rinse the lentils and then put back in glass bowl (with no H2O) with cloth napkin over it on kitchen counter.  Every 6 hrs. I drain and rinse.  In about 1 day and 1/2 they have little sprouts.  I let them go another couple of days or so.  When sprouts are at desired length (about 4 days), you can put in indirect light and let the little sprouted ends turn green.  Should last in fridge for about a week.  But check for yourself on that....

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