Sunday, August 25, 2013

No-fat Raw Noodles with Mango Marinara

MARINARA

1 heirloom tomato
5 basil leaves
6 mango chunks
1 sun dried tomato - soaked for 2 hours
1/4 of a sweet red pepper
1 heirloom tomato, cut up into chunks
Pinch of dried oregano

NOODLES

6 small Persian cucumbers, skin on and ends cut off

Spiralize the sweet potato* (I like the white) or cucumber into noodles.  Blend all ingredients except for 1 tomato.  Pour over noodles and add chopped up tomato.  Put a pinch of dried oregano (work well through fingers) onto noodles. Add a handful of microgreens on top.

Variation: Can do sweet potato and apple noodles mixed together in same bowl.

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