One small tomato, on soft side and cut in half
1/2 red pepper, rough chunks
3 oz arugula
3 oz spinach
1/4 small sweet onion, chunks
1 basil leaf
broccoli sprouts or microgreens
Put all in food processor. If can't fit all at once, use one 1/2 of tomato for one batch and the other half of the tomato for the 2nd batch of greens and veg. Pulse until chopped to desired size. I like mine on chunky side. Put in bowl and add:
handful of raw English peas
small slice of serrano pepper, diced (optional)
handful of dulse
one whole lime, hand squeezed for juice
one whole orange, hand squeezed for juice
Mix together and enjoy!
1/2 red pepper, rough chunks
3 oz arugula
3 oz spinach
1/4 small sweet onion, chunks
1 basil leaf
broccoli sprouts or microgreens
Put all in food processor. If can't fit all at once, use one 1/2 of tomato for one batch and the other half of the tomato for the 2nd batch of greens and veg. Pulse until chopped to desired size. I like mine on chunky side. Put in bowl and add:
handful of raw English peas
small slice of serrano pepper, diced (optional)
handful of dulse
one whole lime, hand squeezed for juice
one whole orange, hand squeezed for juice
Mix together and enjoy!
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