Thursday, May 1, 2014

Low-Fat Raw Red, White and Green Salad with Turmeric

1 head of asparagus, top 1/3rd cut into pieces
4 oz. spinach, chiffonade the leaves
5 small tomatoes, cut into large chunks
1/2 in. fresh turmeric, grated
1/4 sweet onion, diced
handful of dulse
3 small slices of serrano, diced
1 small red pepper, diced
1 grapefruit, squeezed for juice
1 lime, squeezed for juice

Put all veg into bowl.  Spinach is better cut up because will absorb the dressing better.  And when the spinach is cut up it fits better in a bowl and you can fit more in.  Squeeze grapefruit and lime over salad.  Let it soak for 10 mins.

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