Wednesday, August 6, 2014

Low-fat Raw Pasta with Chunky Marinara

Chunky Marinara

4-5 plum tomatoes
1/2 avocado
6 white mushroom caps
small piece of serrano pepper
pinch of oregano and 1/2 tbsp. rosemary
1 lemon, squeezed
10 -14 small leaves of basil
few strips of dulse
eggplant pulp, optional

Put all ingredients except avocado in food processor. Blend until slightly smooth.  Strain until most of liquid is out.

Mash avocado in bowl and add the marinara left in strainer into bowl with avocado.

Spiralize 1 yellow squash and 1 zucchini.  Pour sauce over noodles.  Enjoy!

No comments:

Post a Comment