Monday, July 6, 2015

Low-Fat Raw Ceviche

1 orange
2 limes
2 oz mature coconut meat
put on top of young coconut meat and let marinate while chop up ingredients

2 roma tomatoes
large handful of cilantro
1/4 red onion
2 broccoli stems, outer skin removed, diced (or cucumber)
1/2 red bell pepper
5-6 crimini mushrooms, diced (optional)
1 slice of jalapeno
1/2 garlic, crushed
handful  of cilantro, chopped
3 oz. spinach, chopped
optional: avocado or slices of sun dried olives

Just keep adding cut up ingredients as you go to large bowl with marinating coconut and mix well.







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