Sunday, January 1, 2017

No-Fat Raw Foot Long Subs

Peel one long cucumber
Cut the long cuke in half lengthwise
Scrape out seeds and put into marinade below

Put in ziploc with marinade of your choice...I used:

1 grapefruit, peeled and whole
2 tangerines, peeled and whole
1 date soaked in blended citrus for 15 mins.
Scraped out seeds from cucumber
1 garlic clove
1 slice of serrano or jalapeno

Blend well...pour over cucumber halves and mix around...squeeze out air and close well. Put flat on plate in fridge overnight.

Next day, take out cuke halves letting marinade slide off back into bag.

I cut up tomatoes and cilantro and freshly dried rosemary.  Put lemon juice and tsp. of Menschy Mustard on it and mixed. And put into sub.



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