Wednesday, July 13, 2016

No-Fat Raw Bread

1 eggplant, juiced for pulp
20 okra, tops and bottoms cut off

Herbs (optional):
2 garlic
dried rosemary, dried from fresh
dried oregano, dried from fresh
fresh basil

Mix all but herbs in blender until smooth.  Mix in dried herbs (not fresh) because I find blending herbs makes them bitter.  Spread out flat on cutting board or round flat plate. Put thin slices of tomato on top.

Put in mesh laundry bag (large holes) to keep out critters.  Hang from clothing line in the full and direct sun for 10-12 hours - needs to be both hot AND dry.  Or put on chair and drape tomato plant netting over it.

No comments:

Post a Comment