Sunday, July 10, 2016

Low-Fat Raw Green Chili Sauce

SAUCE
3 green onions
1 cup mushrooms
1 garlic
slice of jalapeno
3 dates
1/2 tsp freshly dried oregano
shake of cumin
1 tsp lemon juice
3 roma tomato
1 mango
1 stalk celery
handful of cilantro

To Put Whole Into Sauce (don't blend with sauce ingredients):
4 oz mushrooms, diced
spinach, chopped
4 cauliflower florets, process until rice sized bits
1/2 bell pepper, diced
1/3 of sweet onion, diced
2 roma tomato, diced
1/3 avocado chunks on top
1 green onions, pieces of it for decoration on top


Blend chili sauce in blender.  Stir in rest into sauce.  Pour over noodles or eat as a soup.  

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