Monday, July 22, 2013

Fruity Rooty Herby "Bread"

1 med. eggplant, juiced, save pulp, toss or drink juice, remove hard cellulose bits
1 med. russet potato, juiced, save pulp, toss juice (save starchy bit on bottom of juice for another recipe)
1/2 med. sweet onion
1 garlic clove
1 tbsp. rosemary

Put onion, rosemary, and garlic into cuisinart.  Blend until in little pieces.  Add eggplant and potato pulp (pick through eggplant pulp and remove hard cellulose bits).  Blend until mixed well.

Spread on flat plate thinly.  Put in clean mesh white laundry bag and close top.  Hang on clothesline outside on sunny day - lower humidity is better.  Takes about 17 hrs. of sun.  Will need to put in fridge overnight and start process again the next day.

Eggplant is a fruit; potato is a root; onion and garlic and rosemary are herbs...hence the name of the bread:)

Still fairly soft but I love it!  You can of course dehydrate.  My body treats dehydrated food as dead food...just like it does with cooked.  The power of the sun is quite something.  Chacun a son gout!  

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