About 30 red seedless grapes (sorry just a rough estimate)
2 bananas
2 dates
Blend in high speed blender. I blended at highest speed for about 20 seconds. I like to find a few chunks. Makes it interesting. Some like it completely smooth. Blend according to your tastes.
2 bananas
2 dates
Blend in high speed blender. I blended at highest speed for about 20 seconds. I like to find a few chunks. Makes it interesting. Some like it completely smooth. Blend according to your tastes.
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