Tuesday, July 16, 2013

Low-fat Raw Sweet Marinara with Spaghetti and Mushroom "Meat"

Marinara

2 dates
1/2 large red pepper
1 med. mango
basil (fresh)
rosemary (dried on counter)
oregano (dried on counter)
8 grape tomatoes
2 sun-dried tomatoes, hydrated in water

Put in blender and blend until smooth.

Mushroom Meat

8 White button mushrooms
1 garlic clove
rosemary
oregano

Spaghetti

2 yellow squash
1 large cucumber

Spiralize both and mix together.

Combine marinara and mushroom meat.  Pour over spaghetti.  Serve and enjoy!

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