Saturday, July 27, 2013

Mango/Kiwi/Spinach Smoothie - Thick and Rich

2 kiwi, peeled 
1 small mango or ½ mango, no seed and no peel
2 handfuls of fresh baby spinach
4 small mint leaves

Put kiwi and mango in blender first and pile on rest.  Will help blend when liquidy fruit is on the bottom.  Will be very thick.*  Will need to eat with spoon. 

*I don't like to add water or ice to my smoothies or juices because it dilutes my stomach acid (HCL) and I need all I can get.  May not apply to others.  

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