Thursday, September 8, 2016

No-Fat Raw Apple Pie

From our very own Ivo Bove.  :) 

Ingredients:
Crust:*
2 apples juiced, and use just fiber from apples (drink juice ;) 
20 dates, soak dates in some of the apple juice
In food processor, blend apple fiber and dates (without juice).
* About 60% dates to 40% apple.  

Put it in a pie dish and spread with spatula or hand. 

Filling:
4 sliced bananas
3 sliced peaches
16 diced dates

Frosting:
Put the foam the juicer created on the strainer screen (or on top of juice) from the apples on top and sprinkle cinnamon before adding the sliced dates.
No nuts, seeds, or sweeteners.

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