1 Tbsp. sunflower seeds (soaked overnight with one sundried tomato)
1.5 heaping cups of very small cauliflower florets (dehydrate for 5 hrs)
1 lemon, peeled and left whole (or juiced)
2 dates
1 tbsp chopped fresh chives
1 tbsp chopped fresh Italian parsley
1 tbsp chopped fresh dill
1/4 teaspoon garlic powder
1/4 tsp. onion powder
1/4 tsp. hot smoked paprika
1 clove garlic
1/8th tsp. dry mustard
few shakes of coconut aminos, to taste
dash of powdered turmeric (or 1/4" chunk of fresh)
slice of jalapeno - if want spicy
After cauliflower florets are dehydrated - add one cup (save 1/2 cup) of dehydrated cauliflower into blender with rest of ingredients. Taste and add more cauliflower if want thicker...adjust spices as needed.
Photos courtesy of Stephanie Weiss.
1.5 heaping cups of very small cauliflower florets (dehydrate for 5 hrs)
1 lemon, peeled and left whole (or juiced)
2 dates
1 tbsp chopped fresh chives
1 tbsp chopped fresh Italian parsley
1 tbsp chopped fresh dill
1/4 teaspoon garlic powder
1/4 tsp. onion powder
1/4 tsp. hot smoked paprika
1 clove garlic
1/8th tsp. dry mustard
few shakes of coconut aminos, to taste
dash of powdered turmeric (or 1/4" chunk of fresh)
slice of jalapeno - if want spicy
After cauliflower florets are dehydrated - add one cup (save 1/2 cup) of dehydrated cauliflower into blender with rest of ingredients. Taste and add more cauliflower if want thicker...adjust spices as needed.
Photos courtesy of Stephanie Weiss.
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