No-Fat Raw Butternut Squash Soup for Amelia

4 cups butternut squash (peeled, seeded, and chopped)
1 small granny smith apple
1 cup coconut water (adjust for thickness wanted - or just water)
1 celery stalk

1 carrot
4 pitted and soaked dates (soak in coconut water)
1 tsp cinnamon*
1/2 tsp nutmeg*

Blend until smooth.  

*optional: can add a bunch of cilantro and leave off cinnamon and nutmeg.  

Can also be made into a wrap by spreading then and putting on dehydrator sheet for about 8 hours at 115 degrees F.