Lowfat Raw Tahini to use with Vegemite Recipe (recipe included)

Lowfat Raw Tahini

To make Tahini - 3 servings:

1st place whole head of garlic (cloves removed but skins left on) into blender with juice of two lemons - blend until well ground up and then push it through a sieve to remove skins and chunks.  Then add liquid back to blender with (optional):*

1/2 c. sesame seeds (black if possibe), soaked in water for 4 hours

1/2 zucchini

2 oz. cremini mushrooms

2 oz. porcini mushrooms

1 celery stalk

juice from 1 lemon

shake of cumin (optional) 

*if not adding the garlic puree above - then add one peeled garlic clove

Blend until desired consistency.  Add lemon juice or water as needed.

Lowfat Raw Vegan Vegemite

1/2 cup lowfat tahini (see above)
2 tbsp nama shoyu
1 tbsp nutritional yeast flakes